Casually Intense

Why High Performers Leave Quietly

High performers rarely leave in a dramatic blaze.

Feb 3 • Casually Intense

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8

3

January 2026

Doing the Work of a Nonexistent System

The chaos feels inevitable. It isn’t.

Jan 27 • Casually Intense

3

5

3

This Isn’t About Being Firm Enough

Rethinking boundaries as an operational skill

Jan 20 • Casually Intense

5

1

Professional Doesn’t Mean Emotionless

There is a persistent misconception embedded in modern definitions of professionalism: that credibility requires emotional detachment.

Jan 13 • Casually Intense

25

16

3

Underpaid and Overqualified

A Casually Intense Take on Work

Jan 10 • Casually Intense

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3

4

September 2025

Four Minutes, A Pair of Shoes, and a Lesson in Closure

Sometimes closure doesn’t come in a big, dramatic conversation or a perfectly written ending. Sometimes it shows up as four disappointing minutes, a…

Sep 21, 2025 • Casually Intense

16

4

Ruin My Life Responsibly

Later, clean it up

Sep 12, 2025 • Casually Intense

33

3

Every Comeback Is a Negotiation With Yourself

Rebuilding after a fall reshapes who you are.

Sep 10, 2025 • Casually Intense

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7

Cause, Effect, Collapse

Sometimes collapse doesn’t look cinematic.

Sep 6, 2025 • Casually Intense

10

11:35

Breathing Room or Breakdown

the quiet discipline that decides whether you suffocate or survive

Sep 3, 2025 • Casually Intense

21

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August 2025

Gratitude Can Wait

You don’t have to be grateful for the lesson while you’re still bleeding from the cut.

Aug 27, 2025 • Casually Intense

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21

Bring Supernova

Listen now | The rare burst when great pressure finally breaks into light.

Aug 23, 2025 • Casually Intense

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1

10:30